A Wellness Getaway for All
At Calabash, we’re going one above on rest with holistic wellness playing a starring role. Here’s some ways you can curate your own wellness getaway during your next stay with us
Relatable Wellness
The increasingly fast-paced modern world can leave us feeling overwhelmed and frazzled. Calabash offers an antidote to the busy, high frequency lifestyle. With it’s mellowing environment, the loudest noise you’ll hear all day are the dulcet serenades of tropical birds and the breaking waves of the Caribbean sea. We understand that crystal healing and cacao ceremonies aren’t for everybody, so consider our approach is a gentler version of a wellness retreat, one that everyone can get on board with. Subtly, you’ll notice your bones recharged, your body back its full mobility, and your mind refocused, ready to tackle the world again.
Space to breathe
Cusped at the end of a secluded white-sand beach, in the protected calm of Prickly Bay, you’ll feel as though you’re on a private beach of your own. The sand spreads generously under the natural shade of the almond trees, inviting you to find your own corner to switch off from the world with a good book or simply watching the waves. All our suites are designed to ensure you are never more than a couple minutes walk from any of our amenities. Forget the phone, the laptop, the car. Consider all your needs met in one place.
One less thing to worry about
The Calabash family are at your disposal to grant your every wish and desire on your wellness journey. We pride ourselves on our high standard of unrivalled service, paired with warm familiarity, making it your home away from home. From bespoke menu planning to cater to your specific dietary needs to thoughtful personal touches, dissolving your mind of any tickling worries.
Eat the rainbow
Our culinary ethos brings the beauty of Grenada to your plate in a balanced and considerate way. To optimise gut-health, it is advised to consumed at least thirty different plant foods each week. Prioritising locally sourced ingredients, much of which comes from our family organic farm, we design our menus with your health and well-being in mind. This ensures variety and that we are always serving the freshest, organically-grown ingredients possible, meaning more nutrients packed into every bite.
Softly, soundly, sleep
All of our suites are designed with ultimate relaxation in mind. Every room houses it’s own private balcony or patio with a garden and sea view, offering peace of mind in the natural setting. The neutral tones and rich natural fabrics complement your surroundings, offering ample space and a neutral palette to fully reset. Getting at least 7-8 hours of undisturbed sleep every night is critical to optimum human health and functionality. That’s why all of our bedding is adorned with highest quality Egyptian cotton fabrics and mattresses, ensuring a peaceful night’s sleep.
Reset your body
The Spa at Calabash offers deeply restorative treatments designed to nourish and heal the body. Our Caribbean Rescue Deep Tissue Massage reaches the deepest layer of your muscles, breaking down tense areas of the muscle, releasing toxins which cause pain and limit the motion in your muscles and joints. Feel your body lighten, with full movement and mobility restored once again.
Outdoors Movement
Daily movement is not only crucial to our physical welbeing, but also our mental health. Exercising in nature increases these benefits fourfold. At Calabash, we offer a range of opportunities for daily movement to suit all exercise types. Be it a sunrise swim in the sea before the world wakes, a light game of tennis before supper, group yoga before breakfast, kayaking across the bay or solo exercise in our Fitness Suite overlooking the infinity pool.
Overall, holistic wellness is personal to you. Only you will know exactly what it is you need to bring you back to mental quietude, full physical mobility and optimum health. We’re here to provide you with the tools to get you to that sacred place.
Or book your next escape with us at
Tel | +1 473 444 4334 Email | concierge@calabashgrenada.com
See our Wellness Retreat Package